I truly believe that the only things we are really “called” to be are kind and loving.

Today, as I left the office during a "little fall of rain," I looked to my intern and said, "We're about to see a rainbow. I don't know...

It's been a while since I've blogged - not for any reason other than, with the changing of the season into Fall and harder days at work,...

Labor Day Monday. A day off from labor. A day of 75 minutes of hot yoga work with Vikram. And a specific task mid-practice as we were...

I have clear memories as a child having difficulties determining between this and that. Thick verses thin in preschool. When the...

Singing in front of 2000+ people night after night is a humbling experience. It is scary. It is intimidating. It is exhilarating. It...

The more I have begun to open myself up to the path of new ideas and possibilities, the more my mind has become flooded with thoughts...

I've never had so many lessons in bending and twisting and opening since having subscribed to a yoga practice. You want my shoulder to...

I do not have Green Thumbs. I mean, not even one. Back in the day when I worked out of a home office, my boss went abroad for a...

I'm supposed to be a person of Easter, which basically means, I should be focusing on hope, promise, new life, and fulfillment. But this...

In corporate America, a lot of people cross your path. People you directly work with; people you bump into only in the hallway or...

On Thursday mornings, I have a doctor appointment. I've driven the same route to the same doctor on Thursday mornings for years. I...

In 2001, I met a priest named Fr. Mychal Judge, whose talk so moved me that my 22-year-old self went to speak with him afterward. And...